Enjoy a truly personalized relaxation experience and savour your time with a tailored signature experience. Each program can be further customized to meet individual needs and treatments can be booked across several days or in a series of back to back sessions. Our expert Spa team will guide you in the planning of your chosen spa experience.
Padma Abhyanga
60 Mins - $185.00
Pada Abhyangam is Ayurvedic foot massage (Pada-Foot & Aghyanga-Massage) which is soothing, revitalizing, calming & balancing various disturbances of the autonomic nervous system. It is basically explained as a daily ritual. Ayurveda says that five marmas (vital areas) out of 107 marmas are located in each foot. The feet are very important part in our body as it contains many nerve endings. Padbhyanga releases negative energy from these marmas. With the combination of potli massage which involves fresh and dried ayurvedic herbs packed in muslin cloth, further dipped in warm oil and massage on marma points. the massage benefits are so convincing that they relieve pain and inflammation and blood circulation. ‘POTLI’ are recommended for arthritis and oestoarlhritis.
Shirodhara (shee-row-dha-raa)
60 Mins - $250.00
*For 3 Sessions Booked On Consecutive Days $200 Per Day.
Know as the massage of third eye, this involves a head massage followed by a steady stream of luke-warm carefully chosen medicated oil continuously poured onto the forehead. The oil runs over the temple, scalp and down the hair. As you lay there you won’t want to be troubled with details, only with the restorative sensations as you drift and dream. This treatment is effective for conditions like insomnia, anxiety, stress, migraine and vascular headaches. A continuous stream of warm medicated oil is poured from a special vessel onto the client’s forehead. This treatment induces a deep feeling of spiritual and mental relaxation, while enhancing mental clarity and comprehension.
A warm thin stream of oil is slowly directed to flow over the forehead. This therapy relaxes the nervous system allowing both the mind and body to release stress. This therapy uses herb infused warm oil that is personalized to your dosha to rejuvenate and balance your senses to alleviate stress, anxiety, and functionality of CNS.
Benefits:
- Encourages better health as the organs respond and function optimally.
- Stimulates and relaxes nerves to revitalize nervous and cognitive function.
- Balances your state of mind by increasing concentration, productivity, and clarity.
- Prevents hair loss and damage by nourishing hair follicles, roots and scalp.
- Improves sleep by making mental faculties work better during the day to restore natural rhythm of the body by night.
- Shirodhara is a “flowing stream” in Sanskrit. Floral waters, aromatic oils, and specific plant fibers are combined in a copper vase, warmed, then directed towards the third eye in the forehead. The liquid is then allowed to slowly flow onto the marma located at the center of the forehead, lubricating the head. This treatment is used to achieve a high state of tranquility; it is where true rejuvenation begins. Shirodhara is often used after any treatment or to specifically address headaches
Abhyanga
60 Mins - $200.00
Traditional ayurvedic massage to the whole body done with highly specialized herb infused oils carefully chosen for your body type. This massage therapy utilizes the pouring of activated warm oils with customized natural herbal oil formulas for your particular needs, as well as : Body Mapping, Observation, and techniques purposely used to create the effect your mind and body needs for healing and rejuvenation. Three key techniques are implemented according to the client’s constitution. This healing massage helps to energize vital energy points of the body and is an excellent treatment for detoxification.
Udvartana (udh-war-thana)
60 Mins - $225.00
A whole body massage incorporating herbal and medicated powders customized to individual client requirements. This dry massage helps in weight reduction, cellulite treatment and also purifies, tones and exfoliates the skin cells and gives a luster to the skin, controls cholesterol, strengthens muscles and joints. For those who love hard massage. Special ayurvedic massage with special herbal powder and sea salt. This is an exfoliating massage with special strokes that would help in combating obesity. The directions of stroke would provoke lymphatic drainage.
Kizhi (key-jhee)
60 Mins - $250.00
This starts with Abhyangam and follows with a special type of ayurvedic marma massage using relaxing herbal oils which helps to stimulate the marma points of the body along with a kizhi treatment (medicinal boluses) for the stress points of the body to relieve stiffness and pain. Very effective in combating stress and relaxing the body.
A full body steam treatment using medicated herbs to encourage detoxification. This treatment softens and brightens skin, relieves fatigue and helps to ease stiff joints.
According to ayurvedic science, the kizhi pounding (presumably from a combination of the rhythmic pressure/sensation/stimulation, the heat, the topically-applied medicated oils, and the properties of the natural herbal infusions in the bundles) would, over time, strengthen my joints and reduce joint and muscle pain.
Kati Vasti
30 Mins - $120.00
The word "Kati" means waist, while "Vasti" refers to a treatment in which a specific area of the body is filled with medicated oil or herbal decoction. During Kati Vasti therapy, a well or dam made of dough is placed around the lower back area, and warm medicated oil or herbal decoction is poured into it. The oil or decoction is kept in place for a specific duration of time, usually around 30 to 45 minutes.
Benefits:
- Relieves lower back pain.
- Improves lower back mobility.
- Promotes healing.
- Enhances circulation.
Overall, Kati Vasti is an effective Ayurvedic therapy that can provide relief from lower back pain and related conditions, improve lower back mobility, and promote overall lower back health.
Griva Vasti
30 Mins - $120.00
Griva Vasti is an Ayurvedic therapeutic procedure that specifically focuses on the treatment of disorders related to the neck region, particularly the cervical spine. “Griva” means Cervical (neck) region and “vasti” means “that which holds”. In Ayurveda, it is believed that an imbalance in the Vata dosha, one of the three primary doshas (bioenergies) in the body, can lead to various musculoskeletal issues, including neck pain, stiffness, and related conditions. Griva Vasti is a treatment method used to alleviate these symptoms and promote overall neck health.
Benefits of this massage:
- Relieves neck pain & stiffness.
- Improves mobility.
- Nourishes neck muscles.
- Increase the muscles strength of the Neck region.
- Improves nerve health.
During the therapy, the medicated oil is retained within the dough boundary for around 20 to 30 minutes, allowing it to penetrate the neck tissues. Gentle massage may also be applied to relax neck muscles. Griva Vasti is renowned for its potential benefits, including relieving neck pain, improving cervical spine mobility, relaxing muscles, nourishing tissues, and inducing relaxation.
Janu Vasti
30 Mins - $120.00
Janu Vasti is an Ayurvedic therapy that is specifically used to treat knee pain and related conditions. The word "Janu" means knee, while "Vasti" refers to a treatment in which a specific area of the body is filled with medicated oil or herbal decoction. In this therapy, a well or dam made of dough is placed around the knee joint and filled with warm, medicated oil or herbal decoction. This oil or decoction is kept in place for a specific duration of time, usually around 30 to 45 minutes.
Benefits:
- Relieves knee pain.
- Improves knee mobility.
- Enhances circulation.
- Promotes healing.
Overall, Janu Vasti is an effective Ayurvedic therapy that can provide relief from knee pain and related conditions, improve knee joint mobility, and promote overall joint health
